DBT Skills Training Handouts and Worksheets, Revised Edition

The revised edition of this indispensable resource makes learning and practicing Dialectical Behavior Therapy (DBT) skills easier and more accessible than ever. Handouts and worksheets for each skill are now grouped together, allowing clients to quickly find and use the tools they need during and between sessions. All four core DBT skills modules are included—Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance—each introduced with a clear, client-friendly overview written specifically for learners. Designed in a convenient 8.5" x 11" spiral-bound format, the book contains over 225 reproducible handouts and worksheets, ideal for individual therapy, group skills training, or self-guided practice. Content has been thoroughly updated to feature more inclusive language and to reflect changes in technology and modern daily life, ensuring relevance for today’s clients. This workbook pairs perfectly with the professional companion text, DBT Skills Training Manual, Revised Edition, which provides detailed teaching notes for practitioners. Edition:Revised Edition (Spiral-Bound Paperback)